Mabel Presents - Training Manual -
YOUR NEW BRA!
A New You!
By Chickie Downs Edited by Mabel E. Kopp
Congratulations on your decision to give yourself more comfort, beauty
and support in your new Custom Fitted Bra.
Be sure to follow the Instructions in the "Training Manual" carefully.
Choose the instructions according to the effect you are trying to achieve.
This bra is entirely different than any bra you picked out at the store!
Typically, you had no help, had to guess at the size, and were lucky to
find a clerk to take your money. Your department store bra was worn: Up
in the back and, Your breasts were dumped in front, You were hung from
the straps and all the breast weight was on your shoulders. Could it get
The Custom Fitted Bras are worn:
Up in the Front and Low in the Back.
WOW! Now Your breasts are perked up where they belong -
Surprise! The darts in your clothes are now in the right place
Your bust is now supported by the band and the support collar.
Taking much of the weight off your shoulders.
Adjusting to your NEW Custom Fitted bras:
The Custom Fitted bra will
to be very pointy at first.
Your new Custom Fitted bra is going to take an adjustment
period before it becomes really comfortable. It’s like breaking in a new
pair of shoes. Your subconscious mind is used to feeling your bra in the
old position. It is going to take about three to four weeks to adjust to
the new feeling. Creating the habit of wearing the new bra down in the
back and up in the front takes work. It is worth the effort. Your reward
is that within a few months, you will note a real change taking place in
your breasts. They will begin to firm, look and feel different, and you
will be pleased with the results. Be sure to do the exercises recommended,
nothing will happen if you don't.
- With successive wearing and
washings, the lace cup will soften and conform to your natural shape.
Wear your NEW Custom Fitted Lace bras everyday:
Be sure to wear your new bras everyday.
Throw away all of your old
Don't change back to your old bra unless you want the old things
to happen to the “new you”.
If you wish to wear a “pretty” or “elegant”
bra for a special occasion:
Try the Satin Knit Custom Fitted Bra,
if one is available in your size. The
Satin Knit Custom Fitted bras are very elegant bras.
They do offer more support than is
found in the average department store bras. They will not give the support
or the re-shaping effect of the "Custom Fitted Lace" Bras.
Training For your New Bra and your new Bust!
Custom Fitted Lace Bras
Choose the effect you are trying to achieve:
- “Ultimate Support”
- “Enhancing”, “Training” your Breast Tissue forward!
About The Breast
The Breast is one of woman’s distinctive feminine features, deserving
of ultimate care and comfort. In valuing herself, her body, her health,
each woman needs to give herself a monthly breast self - examination, checking
for lumps and/or soreness. To maximize comfort and well being, she should
make sure she is wearing a bra that is giving proper support and comfort
to her breasts, shoulders, and back through all stages of her life.
The Custom Fitted “Support” Bras provide:
Important comfort in ove 250 sizes
Support without underwires for the Athletic, Active Women needing optimum
Greater number of sizes and shapes than any department store bra.
Special Features for Pregnant women and nursing mothers.
A bra to contain the breast form for the woman who experienced breast surgery.
Using the Custom Fitted Bra as an After Surgery Bra
with a Prosthesis, as best as possible:
Restores balance for the shoulders and spine
Provides confidence and fit to each wearer; the result of the proper positioning
and support of the prosthesis.
Does Your Bra Offer These Very Important Features?
Maximum comfort and support
No pressure against the breast to flatten the breast tissue or restrict
All your breast tissue held within the cup, not under your arm
Shoulder straps that stay in place
Support from beneath the breast, not from the shoulder
No wires, stays or bones to gouge or bruise the breast tissue or to interfere
with the natural drainage of ducts and lymph glands.
Bra worn Low in Back and High in front, offering better support and improving
posture. Perking up the bust to the normal position. Instead of being “Dumped
in Front” with a matronly profile.
How to Enhance your Bust line
The breast is a woman’s most distinctive feminine feature and adds
to her beauty and sex appeal. Yet many women do not properly care for their
breast or make the most of their finest feature. They wear ill-fitting
bras that give little or no support and distort the breast tissue, often
impeding circulation and even dividing the tissue on one breast into separate
glandular masses. If a woman values her beauty and health, she will give
herself a monthly breast self-examination, checking for lumps and/or soreness.
She will also make sure she is wearing a bra that is custom fit to give
her proper support. If she includes proper nutrition and exercise, she
will have a total program to enhance her health and natural beauty.
The breast is composed of adipose tissue (fat), glandular epithelium,
ducts, blood vessels, lymph glands, a stroma of supporting collagenous
fibers, and the covering skin. This is all superimposed upon the normal
musculature of the chest wall. Exercise will tone-up and even increase
the size of the muscles. The breast, though, is on top of these muscles
and is probably as soft and pliable as any tissue in the entire human body.
An ill-fitting bra displaces this tissue, pushing it under the arm, flattening
it farther over the chest wall, or allowing the figure to become drooping
Normally, the breast is subjected to bumps or bruises because of its
unprotected positon at the front of the body and in the way of the movement
of the arms. If not properly supported, the breast is also subjected to
movement and stretching from the pull of gravity with every step. The breast
is also subject to changes due to the menstrual cycle, pregnancy and lactation.
To add an ill-fitting bra to this scenario only adds to the problem.
Breast size and general shape varies greatly between individuals, depending
upon such factors as heredity, diet and age.
The Custom Fitted
Bra is right for each general shape, body type and special need.
The small-busted person
usually does not make the most of what they have. When the small busted
person wears a padded bra or even a breast form as some do, it flattens
and spreads the existing breast tissue over the chest wall. This can cause
glandular tissue to be cut off from the main breast tissue mass inside
bra, and can impede circulation through the tissue. Often when glandular
tissue is cut off from the main tissue mass inside the bra, this separation
of a breast can cause mastitis or other health problems during pregnancy
and lactation. Also, when wearing padded bras, there is little or no support
for the breast tissue. When all the breast tissue is repositioned inside
the cup of a properly fitted bra, the small-busted figure will usually
have a fuller figure than the former false front, and all with real personal
tissue. The enhancing process uses exercises, the gentle encouraging of
the breast tissue into the cup several times a day, and the loyal wearing
of the Custom Fitted Bra. It is most effective
when practiced by the person committed to enhancing the bust line. This
process takes commitment and determination for it to be a success.
The person with an adequate amount
of breast tissue should desire to maintain a firm, youthful bust line.
Yet most of these people buy bras which do not adequately support and protect
their breasts. These bras can actually be a source of irritation to the
breast. With time, many of these people develop a pendulous matronly look
because of the lack of adequate support. Your tissue all over your body
moves with each step you take. The collagenous fibers supporting the tissues
in the breast can be stretched or broken leaving visible stretch marks
in the skin. Breast tissue can move to places other than the bust and is
displaced under the arms, down into the midriff, and into the now pendulous
bustline. When worn throughout the years, a properly fitting bra of the
right type, will prevent this, and will maintain that youthful figure which
every person desires.
The Person who is amply endowed
has a significant fitting problem. Finding a bra that really fits and
supports the weight of the breasts is only possible in a custom-fitted
bra such as that offered by Colesce representatives. Bras purchased “off
the rack” provide minimal support in the form of suspension from a sliding
shoulder strap. The pressure created by this suspension causes deep, painful
grooves in the shoulders.
Large, unsupported breasts become massive and pendulous from their own
weight and can result in posture problems. The person with inadequate support
has no waistline or midriff separation, just a bust line from the neck
down. The Custom Fitted Bras can really help the person suffering
from lack of self esteem and low self image.
The Custom Fitted Lace Bras offer proper support,
and relief from shoulder pressure.
PLUS the Custom Fitted Bra customer discovers a waistline
and a bust line giving the appearance of being pounds lighter and more
What Does A Good Custom Fitted Bra Have to Offer?
All the breast tissue is enveloped by the support triangle and the cup.
Support comes from beneath the breast, rather than from shoulder straps.
There is no pressure from padding, underwires or such, to flatten the breast
tissue or restrict circulation of ducts or the lymph system.
The support is firm enough to restrict the movement of the breast during
periods of high or normal activity.
There are no wires or stays to gouge or bruise the tissue. The bra is constructed
entirely of soft fabric, tailored to each person's own unique size and
The bra supports and holds the breast forward and high enough so that the
apex of the breast is midway between the shoulder and the elbow.
The best custom-fitted bra available has an inner support triangle in each
cup positioning and supporting each breast.
Enhancing the smaller bust
The basic philosophy of the Custom Fitted bra is that
breast tissue is gently pulled through the triangle, and back into the
cup several times a day. The construction and design of the
Custom Fitted bra is such that the tissue is held in place with the
patented support system.
By wearing the Custom Fitted Bra, and encouraging the tissue
forward (instead of back), and participating in the exercise program, the
smaller bust line can be made larger in a few months. Best results are
obtained if the program continues to be followed.
The exercises for repositioning will help the enhancement process only
if done consistently. The most successful wearers of the Custom Fitted
Bras are those dedicated to doing what has to be done to achieve
the desired result.
Reshaping the Bust
Putting the tissue back into the cup!
If you are using the Reshaping feature of the Custom Fitted bras,
to get rid of bulges in unwanted places, remember: Your breast didn’t get
where they are overnight. They will not become beautiful overnight!
Those individuals with “love handles” in unwanted places, can, with
dedication and persistence, reform the breast tissue so it can be contained
into the cup.
Those with Ski Slopes for busts, can, with the same dedication to the
program, reform the breast tissue to fill the cup, by encouraging surrounding
tissue to come forward into the “Ski Slope” area.
The use of the following exercises in conjunction with wearing the
Bras, may help you move breast tissue back into the breast
area. Wearing improperly fitting bras, or even "Sports Bras" on a steady
basis, can cause the breast tissue to migrate into areas such as under
the arm or around the rib cage and the abdomen.
To get the tissue (that fat pad) in the upper arm area, back into the
breast where it belongs, Lie flat on your back with your bra off, reach
up into the arm pit, as high as you can. Using the whole side of your thumbs
and the palms of your hands, press gently but firmly, massage all the way
to your apexes (nipples). Do this 7 times for 7 days (or nights). You should
feel the tissue moving, if you are doing it right. You may also experience
some soreness in the area. The eighth day do it 8 times, the 9 day do it
10 times, until you have worked up to 20 times a day/night. You will continue
at 20 times a day/night until that tissue has moved back into the upper
part of your breast, giving you a rounded look on top instead of a ski
slope look. At that time you should no longer have that excess tissue in
the upper arm areas.
If you are planning to move the tissue into the cup, you should select
a cup size large enough to accomodate the “new you”. You have to make room
for the filling, so expect that your fitter may suggest you take home a
cup a "little" too big. Your fitter may suggest you take a tuck in the
cup under the bust to minimize the appearance of extra lace.
The care and feeding of
your favorite foundation
The instructions here are for all “New” intimate wear products and products
containing elastic regardless of manufacturer.
All brand new fabrics contain a protective coating called sizing:
This protective coating may cause sensitivity and a rash in some individuals.
This sizing gives new fabrics stiffness to facilitate sewing and the construction
of the garments. This stiffness is uncomfortable in undergarments. It is
recommended that all new undergarments, regardless of brand, be laundered
prior to wearing.
Never put garments containing elastic in the dryer.
Hang them to dry in a cool dry place in a manner which will not distort
the shape of the garment.
Elastic garments loose their life and elasticity
For the Custom Fitted Bras, it means that hanging the bra such that
the cups are upside down, will allow the water to drain naturally away
from the patented support collar. Some prefer to drape the upside down
bra over an inflatable wash and wear hanger.
when dried in a dryer. The high heat breaks down the fabric. Of course,
when we remove the lint trap in the dryer, we see that all fabrics have
lost lint into the dryer lint trap. Elastic, however, is particularly vulnerable
to degeneration in the dryer heat.
for most intimate garments - wash before wearing: Soak your new garments
in a mixture of gentle lingerie wash and water for several hours. Rinse, then
wash thoroughly using a mild lingerie soap, not detergent, by hand or in a
washing machine. Rinse thoroughly, even if you have to use several rinses.
Ask your custom fitted bra distributor for the Delicat Gentle Lingerie Wash.
Gentle Care = Extended Wear.
Heavy duty laundry detergent shortens the life of your intimate
Most fabrics are not allergens:
Laundry detergents are more often the reason for a skin reaction to
a garment than a sensitivity to a fabric. A person sensitive to the enzyme
action of laundry detergents will often blame the fabric such as lace,
or what ever, for the reaction. This skin reaction is sometimes referred
to as detergent dermatitis not fabric dermatitis.
Intimate clothing worn close to the skin is of particular concern. Detergent
residue collects in the seams and on the fabric. This residue dissolves
in the perspiration and begins “eating protein”, since after all, that
is what the enzyme action of the detergent is designed to do. Detergent
manufacturers spent years to perfect this enzyme action to efficiently
clean heavily soiled clothing. You don't need heavy duty laundry detergent
for intimate apparel.
Gentle Care means Longer Wear!
Never wear the same bra two days in a row.
No two bras are identical even if the same size and style. Wear pressure
points will be different for each bra. Plus washing stops the break down
of the fabric from the chemical reaction of perspiration, perfumes, and
Wash By Hand or in the Washer - Do NOT dry in the Dryer
Your bra will last longer and retain its beauty if washed after every
wearing to remove body oils and prevent soiled areas from becoming permanent
and shortening the life of the bra.
with gentle lingerie soap, but NEVER, put the bra in the dryer.
Hang all intimate garments to dry. Hang the Custom Fitted
bras such that the cups are upside down. This will drain the water away
from the Patented Support Collar. Shape the cups and Finger Press the seams
while the bra is still wet. This will maintain the shape and assure long
life to your bras.
By observing these simple steps, you will keep your Custom Fitted Bras,
fitting just the way you want them to fit.
Allow the Custom Fitted bras to dry thoroughly so all
the inner fabrics are free from moisture. This will also give the elastic the
opportunity to return to its original position.
are Visitor Number:
Since June 1996
Sunday, January 09, 2005
Presents Lady Cameo by O. Brantly Custom Fitted Bras with cup sizes to
"N", available in 252 Sizes from 26B to 52HH. Big or Small we try to fit
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